Are you fed up of feeling stuck and ruminating negative feelings after emotional abuse?
Are you feeling stressed and overwhelmed by life after your trauma?
LYBL Wellness Retreat was created to help you rebuild a better life for yourself after the aftermath of your emotional abuse.
Because I believe you deserve better. You deserve to feel free of trauma, hurt and pain because you are a good caring, understanding and loveable person. I believe the abuse was not fair and it is your right to want a better life for yourself and to make your dreams and aspirations come true.
Because I believe women can thrive after emotional abuse when they take control of your emotional well-being and of your mental health with confidence and resilience.
Because it’s by understanding fully your abusive past and yourself, that you will come out stronger and fitter to live your best life.
I did it and so can you!
I created LYBL Wellness Retreat for you and for young and mature women of all ages. For women who are fed up with living in the past and who believe they deserve better that what they got. For women who want to take charge and who want to be better equipped to overcome the aftermath of surviving emotional abuse: depression, stress and anxiety.
LYBL Wellness Retreat helps you restore and nurture your emotional well-being after emotional abuse:
- You feel free
- You are resilient
- You have more confidence
- And your past becomes your strength