What I love most is baking cupcakes for my two lovely children and the classic Victoria sponge cake for my family and friends. They love it!! I also enjoy going on long bike rides along the canal, organising dinner parties with my girlfriends and exercising at my local gym.
I can only appreciate my awesome life because of the 2nd most important decision I made in my life.
I decided to use my traumatic experience as a springboard for my rebirth and create a better life for myself.
Yes I am born again and I have turned my life around and free myself from my abusive and traumatic past! Wow! I can now look straight in the eyes of my past and say: “I am so proud of myself, I have accomplished so much, I have grown so much, I have so much and I feel so alive! I am so thankful and grateful for my life.”
Well, I was the magic wand. I did it because I worked on myself. I focused on ME. I gave lots of love and nurturing to Me, Myself and I. That was my magic wand. As simple as that. Loving myself. And it was not easy, I will be honest with you. But I was determined to bounce back and thrive because I was adamant to live a better life on my own terms.
So here was my vision: to heal so I live a better life and here was my mission: to heal so I reconnect with myself. In order to make my vision come true and achieve my mission, I had to start with loving myself again. So I did.
It felt like I was 20 again. I was full of goals and aspirations, I had become ambitious. I realised that letting go of all my emotions, my fears and my blocks were the best way for me to leave space for all the opportunities that will present themselves on my journey. I had surrendered myself and I was at peace. I had accepted my situation and who I was as a person. I had loved myself again.
Finally, I had loved myself again.
And it was all worth it and such a rewarding experience after my many years of emotional abuse and depression. But let me tell you about my 1st most important decision in my life. It was to leave my children’s father for good.
When I left I was emotionally deprived, I was suffocating and surviving. Isolation, silent treatment, blackmail, cheating, money, lies, children and many more were used against me to control me, humiliate me, provoke me and confuse me. Everything was done but in such a devious way that no one could see it, and no one believed me.
So when I left him, I knew in my heart I was doing the right thing. I was feeling so excited by my new life. I found a new home in a new town with a new job. Life should have been better. But my new lifestyle found me still in depression, worse than before. I was in survival mode and life was not enjoyable at all. So that is the reason why I had decided to set on a journey to heal myself, to understand the abuse, my traumatic past and to look after number 1: ME.
Today, I am so happy about life and I am loving myself more every day because I found the strength in me to blossom and flourish. I am not being selfish, loving yourself after abuse and trauma is a necessity for rebuilding yourself.
I wake up with a smile and I go to bed with a smile. I am so grateful for all the happiness in my life and every day I write grateful messages in my journal. It’s a real blessing.
My LYBL Love Yourself for a Better Life, your Wellness Retreat website was born out of all the gratitude I felt for living an awesome life after my abuse and for my dearest wish to help other abused women turn their life around by loving themselves and enjoying a better life.
I want to help you reconnect with yourself and feel happy to have found the real great woman that you are.
I want you to blossom and flourish just like me and LYBL Love Yourself for a Better Life can help you do so.
With the Love Yourself Self-Study Courses you will be equipped with the right tools that are going to assist you in focusing on YOU. These mini-tasks will help you listen to your inner voice and shift your emotional blocks. The Love yourself Collection boutique with its inspiring quotes and affirmations encourages you to feel more empowered and to understand yourself better at every stage of your self-healing and self-discovery journey.
With LYBL Love Yourself for a Better Life you will be able to shift your emotional blocks and reconnect with yourself again.
You will feel fulfilled and stronger to live a better life.
Loving yourself is a journey. The destination is a better life. A life without emotional blocks.
PS: Thank you so much for being here. Click below to join LYBL Love Yourself for a Better Life Wellness Retreat. You will be amazed because you will get so many helpful and inspiring resources to help you reconnect with your positive emotions. Enjoy pampering your mind and spirit with the soothing Love Yourself Printables and take action by completing the Love Yourself Self-Study Courses.